10 The benefits of coffee for health

People use coffee to start the day or when they require overtime . Rare is the person who think that coffee is a healthful beverage . Though coffee can provide many benefits to the body .

A 13-year study in 402 260 people conducted by the National Cancer Institute showed that coffee drinkers have a lower risk of death by 16 percent . Although drinking too much coffee can increase stress hormones , but coffee has many benefits .

Here are 10 benefits of coffee for health
1 . Prevent kidney stones
Researchers at Harvard found that women who consumed four cups of coffee a day had a 25 percent risk of kidney stones lower . Studies that have been done earlier also showed similar results .
2 . preventing depression
According to a study published in the Archives of Internal Medicine in 2011 showed that women who drank two to three cups of coffee per day had a 15 percent lower risk of developing depression . While women who drank four cups of coffee per day had a 20 percent risk of depression is lower .
3 . sharpen memory
Coffee could help improve long- and short -term memory . In a 2005 study conducted by the Radiological Society of North America , researchers found that consuming two caffeinated coffee can boost a person's memory and reaction speed .

Interestingly , research in 2007 found that women aged 65 years and over and drank about three cups of coffee a day have better memory and does not show memory deficits compared to women who drank one cup of coffee every day . Unfortunately this is not true for men .
4 . Lowers the risk of diabetes
The study found that coffee drinkers have a lower risk of developing type 2 diabetes . People who drink four cups of coffee a day had a risk of type 2 diabetes 50 percent lower . It is known through the study published in the Journal of Agricultural & Food Chemistry , published in early January 2012 .
5 . Reduce cancer risk
Coffee consumption is known to be associated with a reduced risk of liver cancer , breast , prostate , and diseases related to obesity , estrogen and insulin . A 2008 study in Sweden found that drinking two or three cups of coffee per day can reduce the risk or prevent breast cancer .
6 . increase metabolism
Coffee is likely to help you maintain or even lose weight . A study conducted in 2006 showed that coffee can boost your metabolism , especially in women . Green coffee beans are also known to be beneficial for weight loss .
7 . Lowers the risk of Parkinson's disease
Journal of the American Medical Association in 2000 found that the consumption of caffeine in coffee may reduce risk of Parkinson's disease . Research in 2010 also showed that drinking two to three cups of coffee per day can lower the risk of Parkinson's by 25 percent taxable .
8 . Have antioxidants
Edward Giovannucci , a Harvard research shows that coffee has much more antioxidants than most vegetables and fruits . In fact , coffee is the number one source of antioxidants in American diets .
9 . improve performance
Coffee and caffeine contained in it are known to increase performance and endurance while working . A 2008 study showed that consuming caffeine before exercise can increase activity and exercise duration .
10 . prevent gout
Research in 2007 showed that men over the age of 40 years to avoid gout with frequent consumption of coffee . Gout can occur when there is inflammation caused by high levels of uric acid crystallizes in the joints or fingers . Diligent people who drink six cups of coffee a day had a 60 percent risk of gout lower .

Those are some of the health benefits of coffee . Do not hesitate anymore to drink coffee , but also do not drink too much

13 Benefits of Garlic

Garlic has a pungent odor. Most often considered when dining garlic will bring the scent is not pleasant to the body. But in fact, the health benefits of garlic has many unexpected. Based on the posts in READERDIGEST site, which has the scientific name of the plant Allium sativum is known to be used for medicinal purposes for beauty and health as follows: 

1. Nourish hair 
Garlic can overcome the problem of hair loss. With a high content of allicin, the sulfur compounds similar to those found in red carry, which is believed to be effective to solve the problem of hair loss. Rub slices of garlic cloves on the scalp and massage, massage to get maximum results. Garlic can also add oil, then massaged into the head. 

2. Clear up acne 
May not be found as the main ingredient in acne medications available in pharmacies, but garlic is a natural remedy that can repel stains because it contains antioxidants that can kill bacteria. Rub the garlic slices on acne slowly. 

3. Prevent and treat the flu 
With the content of antioxidants in it, making the human body's immune system to benefit if garlic is constantly on the insert in the daily menu. If approached flu, try sipping tea garlic: enter sliced ​​or finely chopped garlic in hot water for a few minutes then strain. Ready to drink tea. Can also add a little honey or ginger to taste. 

4. Soothe skin disease 
Since it has been shown to have anti-inflammatory properties, garlic is useful to reduce the spread of skin diseases. Try rubbing a little garlic oil on the affected area of ​​skin that people eat more refined results. 

5. Weight control 
Dietician Cynthia Sass says studies in rats that ate garlic showed a reduction in body weight and fat storage. Try to cook all by using garlic producing a delicious meal and a slim waist. 

6. Heal wounds flakes 
Placing a piece of garlic over the wound and covered with shattered glass bandage is a traditional remedy that has long been used by some people. The bloggers will believe it until now. 

7. Treating athlete's foot 
With anti-fungus properties, garlic can be a panacea for athletes to relieve itching in the legs. Soak feet in a tub of warm water and chopped garlic. 

8. Keep mosquitoes 
One study in India found that the people who rub garlic herb in their arms and legs, are not bothered by the blood-sucking beast. Make a solution of garlic oil, petroleum jelly and beeswax or tempakan sesiung garlic in a particular place as a mosquito repellant. 

9. Heal canker sores 
According to the site ECOSALON, containing garlic supplement that can help the healing process on the issue of thrush. With the natural anti-inflammatory properties help reduce pain and swelling. 

10. Natural glue 
Have you noticed how sticky your fingers after cutting garlic? Garlic contains a natural adhesive quality which many people believe and use it to repair cracks in the glass object.Crush a few cloves and a few cloves of garlic and rub the material into parts to be glued. 

11. Cleaning the streets from snow 
A city in Iowa to use garlic salt a contribution to mengilangkan ice from the highway embankment. 

12. Protect crops 
Plant pests do not like garlic. Use a natural pesticide made from garlic, mineral oil, water, and liquid soap. Pour into a spray container and spray the plants. 

13. Many fish can 
Fish are very interested premises garlic aroma that is linked to the bait. 

7 Most Popular Oasis In The World

7 Most Popular Oasis In The World

Not merely desert sand . At some location are natural lakes where the water comes from local water sources as well as those derived from annual rainfall . Here is also usually found palm trees and even fruit crops and lush gardens . In the location oasis as this is usually the population formed . Unfortunately many are lost due to various reasons .

1.       Ubari lakes , Oasis Awbari Erg , Sahara

Its location near the Fezzan and 30 km north of Germa , Libya . The salty lake is a central location for local residents who trade mostly sell souvenirs and other items at the edge of the lake .

Umm Al - Maa , meaning Mother Water , is one of the largest lakes in the oasis . Unfortunately , like other lakes , the water layer in this area so deep that these lakes began to dry up .

Coinciding with the start dirty water , the salt level was now the same as in the Dead Sea . The high salt in the lakes Umm Al - Maa keep you floating easy if bathing here .

Gebraoun former city that had been abandoned not far from here to the impressive ruins of the building shows that the lakes here have an adequate livelihood and quality .

2.       Oasis Huacachina , Peru

Hucachina is a small oasis town in the Ica , southwestern Peru . Oasis , named " Oasis of the Americas " is a popular resort among foreign and domestic tourists . Local legend tells that the lake was formed when the young hunter disrupt a beautiful daughter who was in the shower . The daughter immediately went disappeared leaving pools of water which later became lakes .

3.       Oasis of Turpan , China

Turpan , or also known as Tulufan , an oasis city in the Xinjiang Uygur region , China . Located just 8 miles west ruins of Jiaohe , a border area of ​​the garrison troops were destroyed by Genghis Khan in the Han Dynasty .

4.       Desert lake in Brazil

This beautiful desert lake located in Lençóis Maranhenses National Park , Maranhao , Brazil . Formed as part of a freshwater lake system that comes from the rain during the first six months of each year and then gradually evaporate the water and next year will be rising again . Several lakes of which there are palm trees , while others are barren

5.       Creescent lakes in the Gobi Desert of China

Desert lake is located at the end of an ancient city which can be found on the journey along the Silk Road to the West . When this begins to dry out and fell over 25 feet in 30 years because it is used directly by farmers and the population is increasing. This resulted in the gradual disappearance of this lake that has existed since thousands of years ago .

6.       Oasis Chebika , Tunisia

This beautiful oasis oasis is probably the most widely seen people without people realizing it . This is where location filming Star Wars Episode IV : A New Hope . Eventually even this oasis name taken from one of the characters in the film that is Chewbacca .

7.       Timia Oasis , Sahara Desert , Nigeria

Timia oasis located in the water Mountains ( northern Nigeria ) , is the most beautiful oasis in this country for a reason . Not just because the picture of a lake in the middle of the desert with some of his palm trees alone , in dalamya there are also gardens lush with citrus and pomegranate are ready to be picked and eaten on the spot ( with pay of course ) .

7 Creepy Faceless Mask

1.       Barongan (REOG) From Ponorogo

In the show Reog displayed mask lion-shaped head, known as "Singa Barong", king of the jungle, which became a symbol for Kertabhumi, and above it is plugged in peacock feathers to resemble a giant fan that symbolize the strong influence of his Chinese colleagues who manage the over all motion- geriknya. Jatilan, played by a group of dancers gemblak a piggyback ride became a symbol of the power of the Majapahit Empire troops into comparison contrasts with Warok force, behind the red clown mask that became the symbol for Ki Ageng Fleas, alone and sustain weight that reached more masks Singabarong of 50 kg just by using his teeth

2.       Ganongan (mask bujangganong)

BujangGanong (Ganongan) or Patih poet Anom is one of the leaders who are energetic, hilarious as well as having expertise in the martial arts so that every appearance always in waiting - waiting by the audience, especially children - children. Bujang Ganong describes the figure of a young Patih nimble, strong-willed, smart, witty and powerful

3.       Barong Bali

Barong is a character in the mythology of Bali. He is the king of the spirits and symbolizes goodness. He is an enemy of Rangda in Balinese mythology. Banas Pati Rajah is the spirit that accompany a child in his life. Banas Pati Rajah is believed to be the spirit that drives the Barong. As a protective spirit, Barong is often shown as a lion. Bali traditional ballet depicting the battle between Barong and Rangda is well known and often performed as a tourist attraction.

4.       Jigsaw Mask

Jigsaw Killer character was introduced in the 2004 film Saw through the character of Dr. Lawrence Gordon who tells the first murder. Jigsaw is described as a mysterious person who kidnaps people he sees as wasting their lives and efforts to "save" them. This is achieved by providing inhumane tests consisting of a variety of mechanical devices rigged to injure or kill the subjects or other victims if it is not completed within a specified period. Unlike the other killers, Jigsaw does not actually intend to kill people; destination traps is to see if the subject has the will to survive, and thus inflict enough psychological trauma for subjects to appreciate their life and save themselves from their own demons .

5.       Vendetta Mask

V  for Vendetta is a ten-issue comic book series written by Alan Moore and illustrated mostly by David Lloyd, located in a dystopian future United Kingdom imagined from the 1980s until about the 1990s. A mysterious masked revolutionary who calls himself "V" works to destroy the totalitarian government, greatly affecting the people he met. Warner Bros. released a film adaptation of V for Vendetta in 2005

6.       Scream Mask

Ghostface is a fictional identity adopted by the primary antagonists of the series Scream. The character is voiced by Roger L. Jackson regardless of who is behind the mask. The character first appeared in Scream (1996) as a disguise used by teenagers Billy Loomis (Skeet Ulrich) and Stu Macher (Matthew Lillard) during their killing spree in the fictional town of Woodsboro. Ghostface was created by Wes Craven and Kevin Williamson. This mask is based on The Scream painting by Edvard Munch and was created and designed by Fun World employee Brigitte Sleiertin as a Halloween costume before being discovered by Marianne Maddalena and Craven for this movie

7.       Mick Thomson Mask Sklipnot

Slipknot is an American heavy metal band from Des Moines, Iowa. Formed in 1995, the group was founded by percussionist Shawn Crahan and bassist Paul Gray. After a few lineup changes their early days, the band consisted of nine members for most of their tenure: Sid Wilson, Paul Gray, Joey Jordison, Chris Fehn, Jim Root, Craig Jones, Shawn Crahan, Mick Thomson, and Corey Taylor. However, the death of Paul Gray on May 24, 2010 left the band with only eight remaining members. Former guitarist Donnie Steele was the band's touring bassist in 2011....

7 wonders of the Islamic version

7 Wonders of the World version of the world we've heard / read . What about the 7 wonders of the Islamic version ? Here's the list .

1 . Animals Talking in the End Times

Most holy God who has made everything speak according to what He wills . Including the remit of the signs is when the Day of Resurrection will appear reptiles that will speak to men as stated in the Quran , surah An - Naml verse 82 ,

" And if the words had fallen upon them , we remove the reptile kind of earth that will tell them , Behold, the man that first did not believe in Our Signs " .

Foreign commentators Sham , Abul Fida ' Ibn Kathir Ad - Dimasyqiy commented on the above verse , " These animals are going to come out in the last days when human destruction , and began to leave the commandments of God , and when they have to change the religion of Allah . So God issued to the earth before their animals . The legend says that , from Makkah , or the other as upcoming details. This animal will speak to people about it " . [ See Tafseer Ibn Kathir ( 3/498 ) ]

Strange animals that talk is going to come out at the end of time as a sign of the coming apocalypse in the near future . Prophet sallallaahu ' alaihi wa sallam - said ,

" Verily the Hour will not upright , so you will see the previous 10 signs of doom : An earthquake in the East , the earthquake in the west , the earthquake in the Arabian Peninsula , Smoke , Dajjal , animal earth , Gog and Magog , the rising of the sun the west , and fire coming out of the gulf of Aden , will lead people " . [ HR . Muslim in his Saheeh ( 2901 ) , Abu Dawud in his Sunan ( 4311 ) , At- Tirmidziy in his Sunan ( 2183 ) , and Ibn Majah in his Sunan ( 4041 ) ]

2 . Weeping trees Dates

The existence of this palm tree that was in the days crying - Shollallahu Prophet ' alaihi wasallam - , why weep until this tree ? Her story , Jabir bin Abdillah - radi ' anhu - speak ,

" Jabir bin Abdillah - radi ' anhu -said : " It is the Messenger - Shollallahu ' alaihi wasallam - standing ( preaching ) on top of a date palm , then when placed pulpit for him , we heard a noise like the sound of a camel from the palm trees to the Prophet - Shollallahu ' alaihi wasallam - down and then he put his hand on the trunk of the palm trees " . [ HR.Al - Bukhariy in his Saheeh ( 876 ) ]

Ibn Umar - radi ' anhu -said ,

"Once Prophet sallallaahu ' alaihi wa sallam - berkhuthbah on palm trunks . When he had made the pulpit , then he moved to the pulpit . Palm trunk was moaning . So the Prophet - Shollallahu ' alaihi wasallam - came to him as he brushed his hand on the palm trunk ( to calm ) " . [ HR . Al - Bukhoriy in his Saheeh ( 3390 ) , and At- Tirmidziy in his Sunan ( 505 ) ]

3 . Regards strands Strange Stone

Maybe if a bird is clever greetings case that we often encounter . But what if a stone to say hello . As a servant of God who believe in His Messenger , he surely would justify all what was presented by His messenger , as he told his friends notice that there is a stone in Mecca who had said hello to him as in his saying ,

Of Jabir ibn Samurah he said , the Prophet - Shollallahu 'alaihi wasallam - said, "Verily I know a stone in Mecca greeting me before I was sent, in fact I know now " . [ HR.Muslim in his Saheeh ( 1782 ) ] .

4 . A complaint Onta

Man is a creature that has feelings . It arises from a feeling of love and affection between them . But please know , not just humans who have feelings , even animals also have it . It is therefore very regrettable if there are people who do not have the feeling that made him lower than animals . Once there was a camel complained to the Messenger - Shollallahu ' alaihi wasallam - express his feelings .

Abdullah bin Ja'far - radi ' anhu -said , " One day the Prophet - sallallaahu ' alaihi wasallam - ever memboncengku behind , then he whispered about something that is not going to tell it to someone among humans . He enjoy most anything to be protective for his business waste is a mound of earth or a collection of palm trunks . then he entered into the farm boy Ansar . Suddenly there was a camel . When the Prophet sallallaahu ' alaihi wasallam - saw , the camel was whimpering and tears in her eyes . Then the Prophet sallallaahu ' alaihi wasallam - came to him as he rubbed his stomach up to punuknya and ear bones , then calm down the camel . Then he said , " Who is the owner of the camel , the camel belongs to whom ? " And there came a young man Ansar and said , " Camel is mine , O Messenger of Allah " .

Then the Prophet sallallaahu 'alaihi wasallam - said ,

" Do you not fear Allah in this animal , which has been used as yours by God , because he ( the beast ) has complained to me that thou hast made ​​him tired and hungry " . [ HR . Abu Dawood in As- Sunan ( 1/400 ) , Al - Hakim in Al - Mustadrak ( 2/99-100 ) , Ahmad in al - Musnad ( 1/204-205 ) , Abu Ya'la in al - Musnad ( 3 / 8/1 ) , Al - Baihaqiy in Ad - Dala'il ( 6/26 ) , and Ibn Asakir in Tarikh Dimasyqa ( 9/28/1 ) . Ash - Shahihah see ( 20 ) ]

5 . Grilled Goat Testimony

If the animal is still alive to talk is a miraculous case , then surely the more miraculous when there is talk of a goat roast . It is strange , but true. Baked goat story that talks are in the following hadith :

Abu Hurairah - radi ' anhu -said ,

"The Messenger - Shollallahu ' alaihi wasallam - received gift , and would not eat shodaqoh . So there is a Jewish woman who presented to him Khoibar roasted goat that had been poisoned . Then the Prophet - sallallaahu ' alaihi wa sallam - consuming part was the goat , and the ( Companions ) are also eaten . Then the Prophet sallallaahu ' alaihi wa sallam - said , " Hold up your hands , because the roasted goat reported to me that he was poisoned " . Then meninggallah Bishr ibn Al - Baro ' bin Al - Anshoriy MA'rur . Then the Prophet sallallaahu ' alaihi wa sallam - sent ( messengers carrying letters ) , " What pushed you to do that ? " She replied , " If you are a prophet , then what I 've done will not harm you. If you are a king , then I have suffered from you man " . Then the Prophet - sallallaahu ' alaihi wa sallam - ordered to kill her , so he was killed . Prophet sallallaahu ' alaihi wa sallam - said when his illness that caused his death , " Always I felt sick from the food I have eaten when in Khoibar . It's time to cut my neck veins " . [ HR . Abu Dawud in his Sunan ( 4512 ) . In - it - shohih Albaniy in Saheeh al - Sunan Abi Dawood ( hal.813 ) , with tahqiq Masyhur Hasan Salman ]

6 . Speaking stones

After we learned about the existence of stone greeting , then the next miracle is a stone that spoke at the end of time . If we think it is, it feels weird , but it says a Muslim must believe in all the news delivered by the Prophet - Shollallahu ' alaihi wasallam - , well that makes sense , or not . Because the Prophet sallallaahu ' alaihi wa sallam - is never talked suit his own desires , he even talked appropriate guidance revelation of God Knowing all things supernatural .

- Prophet sallallaahu ' alaihi wa sallam - said ,

"You will fight the Jews so that one of them hiding behind a rock . Then the stone was said , "O man of God , This is the Jew behind me , then kill it " . [ HR . Al - Bukhoriy in his Saheeh ( 2767 ) , and Muslim in his Saheeh ( 2922 ) ]

Al - Hafiz Ibn Hajar - rahimahullah -said , " In this hadith there are signs of doomsday nearby , in the form of speaking inanimate objects , trees , and rocks . This hadith outward ( shows ) that the objects speak essence " . [ See Fathul Bari ( 6/610 ) ]

7 . Ants Give Command

Maybe we 've heard a fictional story about animals that talk to other animals . They're just a fictional story aka crap . But know , O reader , the real presence of the animal that speaks to other animals , and even gave the command , like a commander who gave the order . Animals who gave the command is ants . This story , as described by the Qur'an ,

" And Solomon inherited David's been , and he said : " O people , we been given understanding of the sounds of the birds and we were given everything . Indeed ( all ) It is really a real gift . " And be gathered to Solomon his army of jinn , humans and birds and they were arranged in an orderly manner ( in a row ) . Till, when they reached the valley of the ants , an ant said : O ants , enter your dwellings , that ye be not trampled by Sulayman and his troops do not menyadari.Maka he ( Solomon ) smiled, laughing Because ( listen ) ant 's words . and he prayed : " O my Lord I give inspiration to keep you grateful that Thou has bestowed upon me and to my father mother and two people to do righteous deeds that you ridhai ; , and feed me with your grace down among thy servants the pious " . ( QS.An - Naml : 16-19 ) .

Here's a few things that are more worthy of the "Seven Wonders of the World " is horrendous , and astonish all mankind . People of faith have long believed and believe these matters since the time of Prophet sallallaahu ' alaihi wa sallam - until now . But most people did not know that matters . Therefore , we raised it to recall , and instill in the hearts of solid Aqeedah of the Muslims .